Find the treatment thats right for you

What’s on offer

Talking Therapy

Each session is 50 minutes and available.

Our time together is designed to meet your needs, therefore we can meet online or in person.

50 mins 

Line drawing of an armchair with a high back, curved armrests, and four short legs on a black background.
Black afro hairstyle illustration.

Tarot

An hour of self care and relaxation.

Perhaps you need some guidance or have a curiosity of where life is taking you. Tarot reading offers supportive guidance and can offer another view of your life.

Within your session we can let go of what no longer serves you and explore messages from Tarot.

Discover Tarot reading, just outside of Norwich, clear energy, get inspired and set intention.

60 mins

Black vertical rectangle with a white circle in the center containing a black star.

Creative Therapy

Behind every type of counselling there is a principle that you, as the client should be seen and heard.

Creative counselling embraces this, whilst also holding a space where thoughts, feelings and emotions can be
expressed freely through different outputs.

50 mins

Black silhouette of Bat-Signal spotlight projected onto a night sky.

Reiki

A nourishing hour of relaxation and energy alignment. Allow yourself to go deeper and reground yourself. Suitable for any age, whether you’d like to focus on a specific concern or want an hour of deep relaxation, reiki is for you.

Discover a level of rejuvenation that’ll last.

60 mins

A detailed black and white illustration of a molecular structure, including atoms, bonds, and chemical labels.

Under 18 talking therapy

Each session is 50 minutes and available, and suitable for children over 6 and up 18 years.

Our time together is designed to meet your needs, therefore we can meet online or in person.

50 mins

A person with a beard and glasses holding a pair of green socks to their face like sunglasses, with a comic-style thought bubble above their head.

Clinical Supervision

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 

60 mins | 90 mins  

Free 30 minute consultations are available.

Book a consultation
A woman with blonde hair, glasses, and a nose piercing is smiling for a selfie. She is wearing a floral dress, a cream cardigan, and a silver necklace with a tree pendant. Behind her, a yellow shelf holds decorative items, and a heart-shaped floral wreath hangs above a white support beam.

“Sometimes it is hard to find the right words. Drawing, painting, and creativity can express the unspeakable. You don’t have to be
an artist to be creative!”

— Chantell, Founder of New Pastures Therapies

Book Your Session

Got questions?

  • Creative psychotherapy is based on research which shows, doing creative activities and using creative methods can break down barriers in communication, processing and making sense of the world around us. We might use objects to explore situations, we might create something to represent feelings, the options are endless. You do not need to be an artist or artistic! It is my job to facilitate sessions and ensure you are comfortable.

  • A counselling session is 50 minutes in duration, usually once a week to start with. 

  • Absolutely not, you are completely in control of the number of sessions and frequency of your sessions. We can talk through this in your consultation to ensure you can access sessions in a way which suits you and any financial constraints you might see as a barrier.

  • This varies for each individual, some people might prefer short term therapy, others long term, this is no reflection on their progress. Each individual is completely different and I honour this.

  • I offer a 50 minute session for £60, and can offer a discount for prepaid bulk bookings.

  • Face to face sessions are held at the BxClinic in Blofield, Norwich. Online sessions can also be facilitated. 

  • In order for you to see if I am the right therapist, I hold a free 30 mins consultation first. After this you are under no obligation to book further sessions, as it is really important for you to find the therapist which fits you. You can end sessions at any point should you not like it, all I ask is for you to communicate with me and let me know before ending. 

  • I have a 24 hour cancellation and reschedule policy, should 24 hours not be provided you will be asked to pay for the missed session. I ask for full payment on booking sessions to secure your booking.

  • I appreciate it can be daunting coming to therapy, it is important I hold a safe, ethical and confidential space for you. Your friend/partner is welcome to wait in the reception area for you. However, for these reasons, no other individual is allowed in the room for your therapy sessions.

  • Each therapist has their own specialities, mine is working creatively and holding a space to explore issues which might be hard to put into words. This works best on a one to one basis, which is why I chose not to do couples or family therapy. 

  • Creative therapy works amazingly for all age groups, presenting issues and diversities. I work with anyone from the age of 6 upwards.